Name of a disease and symptom
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Vaginal synovitis - cause -
The vaginal synovitis is an inflammation that occurs to the wrist or the finger.
As for the vaginal synovitis of the wrist, it is especially [desu] this time.
The vaginal synovitis develops because it overworks the hand and the finger by repetitive exercises.
Moreover, it is reported to become a vaginal synovitis easily when the balance of the hormone changes for the woman.
Repetitive stress injury-RSI- vaginal synovitis
As the sickness including the vaginal synovitis, the repetitive stress injury There is a sickness of (RSI), too.
It can be sick of not one sickness but one crowd with RSI.
As for them, the muscle, the tendon, the joint, the ligament, and the one that exists especially in the hand and the arm come to ache.
The repetitive stress injury Because one crowd of (RSI) is sick, the symptom and the symptom also take various shape.
The symptom is not made clear, and the relation between the cause and the symptom might not be able to be judged at once.
History-repetitive stress injury-RSI- of RSI existed since the 18th century ?
- Principal symptom
The developing part (for instance, shoulder and arm) comes to be revolted heavily, and it progresses to a pain continued this.
Moreover, a small bump might be made the epidermal under.
When RSI advances further, swelling and the pain become awful, and it lends with the hair and polish [taritoittakotomo] ..tooth.. becomes difficult.
The transformation and the trouble of the body might be caused when throwing out.
- cause - tendon sheath flame repetition movement damage (RSI)
[Gen] cause of repetitive stress injury (RSI) ..it is ..main.... is as follows.
1. Faulty posture
2. Prolonged activity
3. Stress of work
4. Past damage of muscle and tendon
5. Dissatisfaction with work
6. Expose to the cold.
Especially, it might be repetitive exercises that cause.
It is likely to develop by overworking the muscle and the joint (carrying of heavy luggage etc.).
Keeping the static condition (Strain the muscle it to keep constant positional the segment of the body) causes repetitive stress injury (RSI).
Such an action might become a factor to cause damage when working by posture in which it doesn't work easily.
The tendency to cause RSI does and various manual works such as work and knitting of keyboard operation, cashier, and steward's work, painting, assembly work, sewing, and beauticians are especially strong occupational categories.
However, a movement alone is not a cause.
It might cause the stress and the environment.
- measures - tendon sheath flame repetition movement damage (RSI)
If repetitive stress injury (RSI) is noted at the stage in the first stage of a disease, the possibility of recovering will grow.
Moreover, it might be also good to change the tool used to work into the one that the load doesn't rest upon.
- prevention - tendon sheath flame repetition movement damage (RSI)
The prevention of repetitive stress injury (RSI) starts from the home.
When getting up, let's make it like the dog and the cat, etc.
The dog and the cat extend the muscle of the body before starting a new day.
Let's do as much as it. And, such an expansion is repeated several times a day working.
This is indispensable to keep my health that bones and is muscular.
The amount of the oxygen that can be used when the round of blood improves, and the muscle works increases if it moves a little and the muscle is untied.
Especially, doing at [**] of it cold so again before sports is important.
Let's do the movement that strengthens the specific muscle most often used. It is useful to strengthen the muscle to work.
It is necessary to prevent it in the office besides such measures in the home.
It is important to take the rest and to make the recreation can done.
Moreover, it is important to use a proper tool.
You will use This ゥ・If it is a keyboard with good tool and operativeness that doesn't need a just good desk of height and chair, elbow application, and person's power so much and large-scale apparatuses, it is things with the buffer equipment that prevents the vibration ゥ・etc.
- Avoided action and action that should be done
1. A long time, a heavy thing is carried.
2. An overweight load is added to the joint.
3. A long term, the arm is used from the heart at the position above.
4. It works by posture in which it doesn't work easily.
Action that should be done
1. When working even if it is light work, the both arms is alternately used.
2. It does dividing a variety of kinds of work at some time zones.
Vaginal synovitis - measures -
From it to what if having become vaginal synovitis not to want to deprave
The supporter is effective for that.
The having deterioration to which the load doesn't hang can be prevented from it by limiting movement.
The diseased part is hot in addition because the inflammation has occurred.
Achieve the inflammation in that case by cooling it.
Related tennis elbow(It has a pain in the arm at housework etc.)