Name of a disease and symptom
- home
- Tennis elbow
- Hand roughness
- Retinal detachment
- Posterior vitreous detachment PVD
- Getting cold
- Vaginal synovitis
- Stiff neck
- Irritable bowel syndrome
- Lower back pain
- Asthenopia
- Aroma
- Contact
- Site policy
Tennis elbow - outline -
Because it is seen a lot as a formal name by the person who plays tennis and plays golf though it is a humeral outside epicondyle flame or a medial epicondylitis, it is often called the tennis elbow and the golf elbow with the tennis elbow.
The person who doesn't play golf might ..this sickness.. develop tennis however.
The movement where the same arm as tennis and golf moves ゥ・It is housework.
Might it raise one's arm when tableware and the cooking utensil are handled, and it cleans additionally and the lowered movement be done.
It can be said that the housewife because of this is a lot of symptoms that are.
Tennis elbow - symptom -
Especially, when raising one's arm and lowering, I feel the pain.
For instance, it hurts when water is put in the kettle and it moves it to the stove.
When you lift a heavy pan. With the shopping bag. I always feel a sluggish pain.
Tennis elbow - disease progression -
It is not possible to take a rest from housework for the housewife.
Therefore, might it overwork, housework be done though the pain is felt, and, in addition, the condition be depraved.
It becomes the vicious circle of "In addition, ↁEthat endures painful ↁEcan hurt".
In addition, the other arm might be hurt by protecting a painful arm.
Tennis elbow - action method -
The best action method is to take a rest. Though taking a rest without doing housework at all is the best EEE
It ..curettage.. doesn't live easily.
There is a method of relieving even a little.
- The diseased part is cooled.
I think that I have heat by the diseased part when the arm becomes painful.
The inflammation can be weakened by cooling the part.
- It puts on compresses.
It might be good though looks like cooling the diseased part though also governs the inflammation also by the compress.
However, it is uneasy for a moment because the skin aches gradually when keeping putting on compresses and it dries.
- The supporter is used.
If the supporter is used, it becomes easy.
It seems is good the type with the suppression only for the tennis elbow.
Holding the supporter is appropriated from the part where the arm bends to the wrist side and the part of two finger obligations.
The muscle that moves when the hand is used by doing so is held with the supporter, and the impact is prevented being spread to the diseased part.
- How with the thing is changed.
With the thing in the inverted hand, the load to the arm is reduced.
As the image when having it, it is a sense with the thing in the inverted hand the back of the wrist is returned.
Vaginal synovitis of item related to in site(It has a pain in the wrist. )